Visi ANAHATA notikumi
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Visi ANAHATA notikumi

Yoga for men under the guidance of certified teacher Roman – once a week at 19:30 in our school!

These type of classes are for boys to improve stamina and flexibility. However strength and agility are also practiced. That is the main difference between yoga and gym (on the physical level)

Experienced practitioners and beginners are welcome.

Honest discussions about pain and old traumas are encouraged.



Yoga for men – раз в неделю, по вторникам, в нашей студии Роман проводит йогу только для мужчин!

В этих классах больше уделяется внимания выносливости и растяжкам. Классы подходят как для практикующих, так и для начинающих, для тех кто здоров и для тех у кого что-то болит.


Yoga class “1st Sunday of the month” for donations on October 7th will be led by Tamara Bujanova!
(class will start at 9:00, duration 3h, asanas and pranayamas are on the agenda)

Kopīga prakse “Mēneša 1. svētdiena” par ziedojumiem jogas skolā Anahatā
notiks 07.10.2018 09:00.
Vadīs Tamāra Bujanova.
Kā jau ierasts, būs gan āsanas, gan pranajāmas.