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In the period from October 25 to 30, as well as on November 3rd and 4th, Anahata will be hosting special event – teacher certifation workshop and exam for Introductory and Junior levels

As you may know, that Iyengar yoga teachers has to undergo at least 3-year long training to receive admission for the exam. This long training (and exam) consists of a number of disciplines: Anatomy, philosophy, personal asana and pranayama practices, as well as art of teaching.

This special event will take place between 09:00 and 17:30-18:00 on aforementioned dates, and the following classes have been cancelled – see image (ATCELTAS mark).

November “1st Sunday of the month” is cancelled as well

Cheering for all the teachers!

Laika posmā no 25. līdz 30. oktobrim, kā arī 03.-04. novembrī Anahatas telpās notiks kaut kas īpašs – notiks sagatavošanas un eksāmenu kārtošana uz Introductory un Junior līmeņi, kurā piedalīsies pasniedzēji no Latvijas un Lietuvas.

Jūs jau noteikti zināt, ka Ajengāra jogas tradīcijā ir jāmācas vismaz 3 gadus, lai saņemtu pielaidumu Introductory eksāmena kārtošanai. Apmācības (un eksāmens) sastāv vairākām disciplīnām: anatomijas, filozofijas, personīgas āsanu un pranajāmu prakses kā arī pasniegšanas iemaņām.

Tātad sakarā ar šo nopietnu pasākumu, kurš norādītajās dienās notiks no 09:00 līdz 17:30-18:00 skolā ir atceltas vairākas nodarbības:

Kā arī nenotiks nodarbība sestdien 03.11. 10:00 un novembra “mēneša 1. svētdiena”.

Turam īkšķus par visiem pasniedzējiem!

Yoga for men under the guidance of certified teacher Roman – once a week at 19:30 in our school!

These type of classes are for boys to improve stamina and flexibility. However strength and agility are also practiced. That is the main difference between yoga and gym (on the physical level)

Experienced practitioners and beginners are welcome.

Honest discussions about pain and old traumas are encouraged.

 

 

Yoga for men – раз в неделю, по вторникам, в нашей студии Роман проводит йогу только для мужчин!

В этих классах больше уделяется внимания выносливости и растяжкам. Классы подходят как для практикующих, так и для начинающих, для тех кто здоров и для тех у кого что-то болит.

 

Yoga class “1st Sunday of the month” for donations on October 7th will be led by Tamara Bujanova!
(class will start at 9:00, duration 3h, asanas and pranayamas are on the agenda)

Kopīga prakse “Mēneša 1. svētdiena” par ziedojumiem jogas skolā Anahatā
notiks 07.10.2018 09:00.
Vadīs Tamāra Bujanova.
Kā jau ierasts, būs gan āsanas, gan pranajāmas.