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In the period from October 25 to 30, as well as on November 3rd and 4th, Anahata will be hosting special event - teacher certifation workshop and exam for Introductory and Junior levels As you may know, that Iyengar yoga teachers has to undergo at least 3-year long training to receive admission for the exam. This long training (and exam) consists of a number of disciplines: Anatomy, philosophy, personal asana and pranayama practices, as well as art of teaching. This special event will take place between 09:00 and 17:30-18:00 on aforementioned dates, and the following classes have been cancelled - see image...

Yoga for men under the guidance of certified teacher Roman - once a week at 19:30 in our school! These type of classes are for boys to improve stamina and flexibility. However strength and agility are also practiced. That is the main difference between yoga and gym (on the physical level) Experienced practitioners and beginners are welcome. Honest discussions about pain and old traumas are encouraged.    ...

Yoga class "1st Sunday of the month" for donations on October 7th will be led by Tamara Bujanova! (class will start at 9:00, duration 3h, asanas and pranayamas are on the agenda) ...

There are some changes in the class schedule due to free introductory yoga classes next week (for details see here: https://anahata.lv/2018/08/31/introductory-classes-in-september/?lang=en ): 17.09. Yoga Mix with Irina moved from 18:30 to 17:45-19:15 18.09. Yoga Mix with Ludmila moved from 18:00 to 19:30-21:00...

Iyengar yoga school Anahata will host free introductory classes in September: 15.09 11:00-12:30 17.09 19:30-21:00 18.09 17:45-19:15 19.09 9:00-10:30 20.09 12:00-13:30 Classes are free! Please choose most suitable time and come to try! https://www.facebook.com/AnahataRiga/events/ No prior application is required, You will need comfortable sportswear for the class. Classes will be held in the centre of Riga: Address: Tērbatas Street 49/51-10, 4th floor...

Dear yogis we are here with some good news for you: Summer schedule will continue up to Sept 23rd and only a week from Sept 24th will start with regular class schedule! This year our yoga school will have special "men only" class and special therapy class. Additional information will follow....

Yoga class "1st Sunday of the month" for donations will start on September 2nd! Class will be led by Romans and Ludmila Show your kids that parents also resume studies in September! (class will start at 9:00, duration 3h, asanas and pranayamas are on agenda)...