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SAVE THE DATE! Iespēja praktizēt jogu padziļināti. SAGRIEZIENU NOSLĒPUMI 12.11.2023 no plkst. 9:00 - 12:00. Kopējās prakses laikā jogas skolā Anahata pētīsim sava ķermeņa iespējas sagriezienos. Baudot kopējās prakses enerģiju, atklāsim jaunas nianses, lai sniegtu savai praksei citu līmeni. Piedalīties aicināti gan iesācēji, gan praktizētāji ar pieredzi. Programma ietver sevī arī elpošanas tehnikas (pranajamu) un apgrieztās asanas. Vada Ludmila Iljina. Dalības maksa - 15.00 EUR....

The oldest Iyengar Yoga school in Riga, "Anahata", on September 5 and 7 at 6:30 p.m., invites those who want to start practicing yoga, those who care about it, to free introductory classes. To be able to go through life safely and stably! The new season of Anahata will start on 12.09.2022. Lessons for beginners are planned on Mondays and Wednesdays at 18.30 with Dana and Evija. Follow the information on the website. See you - from the heart to the truth....

As new school season is swiftly approaching (it will launch on Sept 14. in fact) and regular schedule is still being finalized we already know some important things: 1. Begginers' classes will go this year as 8-week block (16 classes) staring September 21st.  Price for the whole course is 110 Eur and it will be led by Dana. 2. Free introductory classes will be held on  5.09. and 12.09. @ 9:30-10:30. Please apply via e-mail info@anahata-prod.m50.lv.  ...

We will have 5 free open introductory yoga classes this fall! Everyone is welcome and you can take friends and family with you! Classes will be held on this dates: 7.09.2019 10:00 10.09.2019 18:30 11.09.2019 18:00 12.09.2019 14:00 - special class for seniors 14.09.2019 10:00 Class duration approx 1.5h. Please take comfortable sporting outfit with you and we will provide all the equipment Do not care about communication: our teachers speak Latvian, Russian and English!  ...

In the period from October 25 to 30, as well as on November 3rd and 4th, Anahata will be hosting special event - teacher certifation workshop and exam for Introductory and Junior levels As you may know, that Iyengar yoga teachers has to undergo at least 3-year long training to receive admission for the exam. This long training (and exam) consists of a number of disciplines: Anatomy, philosophy, personal asana and pranayama practices, as well as art of teaching. This special event will take place between 09:00 and 17:30-18:00 on aforementioned dates, and the following classes have been cancelled - see image...