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Yoga for men under the guidance of certified teacher Roman - once a week at 19:30 in our school! These type of classes are for boys to improve stamina and flexibility. However strength and agility are also practiced. That is the main difference between yoga and gym (on the physical level) Experienced practitioners and beginners are welcome. Honest discussions about pain and old traumas are encouraged.    ...

Yoga class "1st Sunday of the month" for donations on October 7th will be led by Tamara Bujanova! (class will start at 9:00, duration 3h, asanas and pranayamas are on the agenda) ...

There are some changes in the class schedule due to free introductory yoga classes next week (for details see here: https://anahata-prod.m50.lv/2018/08/31/introductory-classes-in-september/?lang=en ): 17.09. Yoga Mix with Irina moved from 18:30 to 17:45-19:15 18.09. Yoga Mix with Ludmila moved from 18:00 to 19:30-21:00...

Iyengar yoga school Anahata will host free introductory classes in September: 15.09 11:00-12:30 17.09 19:30-21:00 18.09 17:45-19:15 19.09 9:00-10:30 20.09 12:00-13:30 Classes are free! Please choose most suitable time and come to try! https://www.facebook.com/AnahataRiga/events/ No prior application is required, You will need comfortable sportswear for the class. Classes will be held in the centre of Riga: Address: Tērbatas Street 49/51-10, 4th floor...

Dear yogis we are here with some good news for you: Summer schedule will continue up to Sept 23rd and only a week from Sept 24th will start with regular class schedule! This year our yoga school will have special "men only" class and special therapy class. Additional information will follow....

Yoga class "1st Sunday of the month" for donations will start on September 2nd! Class will be led by Romans and Ludmila Show your kids that parents also resume studies in September! (class will start at 9:00, duration 3h, asanas and pranayamas are on agenda)...

On August 1st, Anahata will be holding yoga session on the river! Time 06:30! Place - Priedaine, holiday house Niedras. Yoga session will take place on pontoon, on the middle of Lielupe river! Please bring your own inventory, and if necessary you can take it from the studio. Price - stamp in your pass card! See you in the meeting! (will be led by Tamāra) (in case of uncertainty, call Tamara +37129149417)  ...