Tamāra Bujanova is a certified Iyengar yoga teacher (L3, Intermediate Senior 3) with experience dating back to 1993.
Since 2002, she has been leading Iyengar yoga classes at the Anahata yoga school and continues to develop her personal practice.
Tamāra has trained in yoga therapy and acts as a mentor to new teachers, as well as being a yoga exam assessor.
For her, yoga is not just a practice, but also a way of life and a source of support in everyday life.

“Yoga is a silent dialogue with oneself, a form of self-therapy. The healthier you become, the more harmonious the world around you becomes.”