Anahata | Events
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Online yoga workshop with Uday Bhosale

New Year, new opportunities! On behalf of the Iyengar Yoga Association of Latvia, we have the honour to announce an on-line yoga weekend with Uday Bhosale (

Before the pandemic Uday travelled and taught all over the world. His workshop that was planned in Latvia during last summer did not happen due to travel restrictions. Now Association is organising online workshop over a Zoom.

23.-24.JANUARY OF 2021, AM 9:00 – AM 11:00 (GMT+2)
Price for the Members of the Association: EUR 20,00 for both days, recorded video available for 2 weeks.

Price for non-Members: EUR 35,00 for both days, recorded video available for 2 weeks.


Keep moving!


As new school season is swiftly approaching (it will launch on Sept 14. in fact) and regular schedule is still being finalized we already know some important things:

1. Begginers’ classes will go this year as 8-week block (16 classes) staring September 21st.  Price for the whole course is 110 Eur and it will be led by Dana.
2. Free introductory classes will be held on  5.09. and 12.09. @ 9:30-10:30. Please apply via e-mail


Nodarbību grafiks svētku dienās:
17.12 – 18:00-21:00 Baltais Maratons (ierasto nodarbību vietā)
(jā, Anahatai svētki jau no 17.12 :))
18-21.12 viss pēc grafika
23.12 – 12:00 – MIX nodarbība ar Ludmilu
24.-26.12 – atpūšamies
27.12 – 10:00 nodarbība senioriem ar Ludmilu
27.12 – 12:00 MIX nodarbība 12:00 ar Ludmilu
28.12 – 10:00 joga MIX
30.12 – 12:00 joga MIX nodarbība ar Ludmilu
31.12-1.01 – sagaidām 2020.
2-4.01 – viss pēc grafika
5.01 – 09:00-12:00 – mēneša un gada 1. svētdiena ar Tamāru

We will have 5 free open introductory yoga classes this fall!

Everyone is welcome and you can take friends and family with you!

Classes will be held on this dates:

  • 7.09.2019 10:00
  • 10.09.2019 18:30
  • 11.09.2019 18:00
  • 12.09.2019 14:00 – special class for seniors
  • 14.09.2019 10:00

Class duration approx 1.5h. Please take comfortable sporting outfit with you and we will provide all the equipment

Do not care about communication: our teachers speak Latvian, Russian and English!


Manouso Manos is one of the most capable and experienced of the Senior Iyengar Yoga Teachers in
the world. He holds one of only three Advanced Senior 2 certificates granted worldwide by B.K.S.
He began his studies with Sri B.K.S. Iyengar in 1976, and served as chairperson of the First
International Iyengar Yoga Convention in 1984.
Methodical in his teaching, Manouso lays a solid foundation and progressively refines each of the
asanas. His sense of humor and sensitivity shine through as his dynamic and challenging teaching
style moves his students beyond their perceived limits.

B.K.S Iyengar about Manouso:
“He is a noble person, who has one mind – to help others. So he is a rare product, no
doubt! And, I am proud of his work. Although I don’t praise in public, but in my heart
of hearts, I have high regard for him, as I consider him as one of the best students of
many best students of all. No doubt!”

3-day workshop will take place on May 10-12 in the hall of Riga 2nd. State Gymnasium (K. Valdemara 1, Riga)

Participation fee if applied before 14th of April is 135EUR, and 155EUR after 14th of April.

In order to apply please make a bank transfer at least 40EUR to Anahata bank account.


REĢ.NR. 40003676421

JUR. ADR.: TĒRBATAS 49/51-10, RĪGA, LV-1011

SEB BANKA LV13UNLA0050004306641



10/05 – 18:00 – 20:00 – evening practice

11/05 – 09:00 – 14:00

12/05 – 09:00 – 14:00


Yoga class “1st Sunday of the month” for donations on December 2th will happen! Class will start at 9:00, duration 3h, asanas and pranayamas are on the agenda