Open 3h long Iyengar yoga class “1st Sunday of the month” will take place on 6th of October under the supervision of Tamara Bujanova (int. Senior 3)
Price – your donation
We will have 5 free open introductory yoga classes this fall!
Everyone is welcome and you can take friends and family with you!
Classes will be held on this dates:
Class duration approx 1.5h. Please take comfortable sporting outfit with you and we will provide all the equipment
Do not care about communication: our teachers speak Latvian, Russian and English!
Manouso Manos is one of the most capable and experienced of the Senior Iyengar Yoga Teachers in
the world. He holds one of only three Advanced Senior 2 certificates granted worldwide by B.K.S.
He began his studies with Sri B.K.S. Iyengar in 1976, and served as chairperson of the First
International Iyengar Yoga Convention in 1984.
Methodical in his teaching, Manouso lays a solid foundation and progressively refines each of the
asanas. His sense of humor and sensitivity shine through as his dynamic and challenging teaching
style moves his students beyond their perceived limits.
B.K.S Iyengar about Manouso:
“He is a noble person, who has one mind – to help others. So he is a rare product, no
doubt! And, I am proud of his work. Although I don’t praise in public, but in my heart
of hearts, I have high regard for him, as I consider him as one of the best students of
many best students of all. No doubt!”
SIA ”PERPETUUM MOBILE”
JUR. ADR.: TĒRBATAS 49/51-10, RĪGA, LV-1011
SEB BANKA LV13UNLA0050004306641
10/05 – 18:00 – 20:00 – evening practice
11/05 – 09:00 – 14:00
12/05 – 09:00 – 14:00
In the period from October 25 to 30, as well as on November 3rd and 4th, Anahata will be hosting special event – teacher certifation workshop and exam for Introductory and Junior levels
As you may know, that Iyengar yoga teachers has to undergo at least 3-year long training to receive admission for the exam. This long training (and exam) consists of a number of disciplines: Anatomy, philosophy, personal asana and pranayama practices, as well as art of teaching.
This special event will take place between 09:00 and 17:30-18:00 on aforementioned dates, and the following classes have been cancelled – see image (ATCELTAS mark).
November “1st Sunday of the month” is cancelled as well
Cheering for all the teachers!
Yoga for men under the guidance of certified teacher Roman – once a week at 19:30 in our school!
These type of classes are for boys to improve stamina and flexibility. However strength and agility are also practiced. That is the main difference between yoga and gym (on the physical level)
Experienced practitioners and beginners are welcome.
Honest discussions about pain and old traumas are encouraged.