Yoga offers the opportunity to be true to oneself. Not merely to be a body, but to be within one’s body, to get to know it and the conscious part that dwells within it. This changes one’s outlook on life; yoga changes one’s life.
“The light that yoga sheds upon life is special. It is transformative. It not only changes the way we see things; it transforms the person who sees them. It brings knowledge and elevates it to wisdom.” B. K. Iyengar, *Light on Life*
Although many know Inga as an acclaimed Latvian writer who has penned more than ten books, she is also a certified Iyengar yoga teacher. In her individual masterclasses, Inga finds creative ways to combine these two areas of her work. Having previously explored various forms of yoga, Inga has been practising Iyengar yoga since 2015 and regularly attends international yoga training courses in Latvia and abroad. In 2025, Inga’s Latvian translation of B. K. S. Iyengar’s yoga treatise *Light on Yoga* was published, offering readers the opportunity to explore this unique body of knowledge in Latvian. Inga is inspired by the words of B. K. S. Iyengar’s son and yogi, Prashant Iyengar, who said:
