Yoga Sunday group practice “Yoganusasanam 2025” 22.02.2026

Joint 3 hour Iyengar yoga practice “Yoganusasanam 2025” and pranayama practice at the Anahata yoga school on Sunday, February 22 2026 9:00 a.m.

Welcome to yoga school Anahata 22.02.2026. 9:00-12:00.  Yoga teacher Evija Šēfere.

Participation fee: EUR 20.00 till 20.02., 25.00 EUR from 21.02.2026.

During group practice and master classes, we can stay in the asana more consciously and for longer. By staying in the asana for a longer period of time, we give the physical body the opportunity to understand more nuanced movements. Conscious staying in the asana resonates in the mental level.

Let us practice together asanas and pranayama.

Info  +371 29441159