Anahata | Schedule
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CLASS SCHEDULE FROM 24.09.2018

MONDAYS AND WEDNESDAYS

12:00 – 13:30

Yoga MIX

Tamāra

16:00 – 17:30

Yoga therapy (subscription only)

(English translation available)

Tamāra

17:45 – 19:15

Yoga level 2

(English translation available)

Ludmila

19:30 – 21:00

Yoga level 1 (beginners)

(English translation available)

Dana

TUESDAYS AND THURSDAYS

7:00 – 08:30

Yoga MIX

(English translation available)

Tamāra

9:00 – 10:30

Yoga MIX

(English translation available)

Tamāra

11:00 – 12:30

Yoga for seniors

Ludmila

16:00 – 17:00

Yoga for teens

Kristīne

17:45 – 19:15

Yoga level 1 (beginners)

Irīna

19:30 – 21:00

Yoga men only (on Tuesdays)

Yoga MIX (on Thursdays)

(English translation available)

Romāns

FRIDAY

7:00 – 08:30

Zazen meditation

12:00 – 13:30

Yoga MIX

(English translation available)

Ludmila

17:45 – 19:15

Yoga for women

Tamara/Ludmila

SATURDAY

10:00 – 11:30

Yoga MIX

Ieva/Evija

12:00 – 14:00

Yoga level 3-4

(every second Saturday)

(English translation available)

Tamāra

Classes are taking place in Riga, 49 / 51 Tērbatas Street, 4th floor

Romāns, Tamāra and Ludmila can lead sessions in two languages like Latvian+English or Russion+English