{"id":14836,"date":"2025-08-13T14:35:03","date_gmt":"2025-08-13T11:35:03","guid":{"rendered":"https:\/\/dev.anahata.lv\/?post_type=product&#038;p=14836"},"modified":"2026-01-15T19:50:29","modified_gmt":"2026-01-15T17:50:29","slug":"jogas-pamatkurss","status":"publish","type":"product","link":"https:\/\/anahata.lv\/lv\/products\/jogas-pamatkurss\/","title":{"rendered":"Jogas pamatkurss, 6 nodarb\u012bbas"},"content":{"rendered":"<p class=\"translation-block\">M\u016bsdien\u0101s, \u0101tro p\u0101rmai\u0146u laik\u0101  \u0101r\u0113j\u0101 stabilit\u0101te var \u0161\u0137ist trausla. Tie\u0161i t\u0101p\u0113c ir svar\u012bgi atrast savu iek\u0161\u0113jo stabilit\u0101ti. Joga ir lielisks ce\u013c\u0161, k\u0101 to ieg\u016bt \u2013 t\u0101 harmoniski savieno \u0137ermeni ar pr\u0101tu, pr\u0101tu ar elpu un pal\u012bdz non\u0101kt l\u012bdz savai patiesajai b\u016bt\u012bbai.\nKad atrodas iek\u0161\u0113jais miers un l\u012bdzsvars, rodas sp\u0113ks un skaidr\u012bba pie\u0146emt dz\u012bvi t\u0101du, k\u0101da t\u0101 ir.<\/p>\n<p class=\"translation-block\">Jogas skola ANAHATA aicina uz 6 nodarb\u012bbu jogas pamatkursu \u2013 s\u0101kot no \u201c0\u201d.  \nKurs\u0101 apg\u016bsiet<\/p>\n<ul>\n<li>\u2022\tjogas pamatus un kust\u012bbu precizit\u0101tes noz\u012bmi;<\/li>\n<li>\u2022\tk\u0101 apzin\u0101ti str\u0101d\u0101t ar rok\u0101m, k\u0101j\u0101m un \u0137ermeni jogas poz\u0101s;<\/li>\n<li>\u2022\tkas ir Ajeng\u0101rjoga un ar ko t\u0101 at\u0161\u0137iras no citiem jogas virzieniem.<\/li>\n<\/ul>\n<p>\ud83d\udcc5 Kursa cena: 60 \u20ac, 6 nodarb\u012bbas pirmdien\u0101s un tre\u0161dien\u0101s no plkst. 17.00 \u2013 18.00.<\/p>\n<p>Pirm\u0101 nodarb\u012bba pirmdien 8.septembr\u012b plkst. 17.00.  Vad\u012bs pasniedz\u0113jas Tam\u0101ra Bujanova un \u017danna Matisone.<\/p>\n<p>Inform\u0101cija jogas skol\u0101 Anahata vai Whatsapp: 29149417<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Jogas pamatkurss, 6 nodarb\u012bbas, nodarb\u012bba - 60 min\u016btes<\/p>","protected":false},"featured_media":11880,"comment_status":"open","ping_status":"closed","template":"","meta":{"_jet_sm_ready_style":"","_jet_sm_style":"","_jet_sm_controls_values":"","_jet_sm_fonts_collection":"","_jet_sm_fonts_links":"","duration":"","checkins":"","type":"","_description":"<p>Nowadays, in times of rapid change, external stability can seem fragile. That is why it is important to find your inner stability. Yoga is a great way to achieve this \u2013 it harmoniously connects the body with the mind, the mind with the breath, and helps you get in touch with your true self.<br \/>\nWhen you find inner peace and balance, you gain the strength and clarity to accept life as it is.<\/p>\n<p>ANAHATA Yoga School invites you to a 6-session basic yoga course \u2013 starting from \"0\".<br \/>\nIn this course, you will learn:<\/p>\n<ul>\n<li>the basics of yoga and the importance of precision of movement;<\/li>\n<li>how to consciously work with your hands, feet, and body in yoga poses;<\/li>\n<li>what Iyengar yoga is and how it differs from other types of yoga.<\/li>\n<\/ul>\n<p>\ud83d\udcc5 Course price: \u20ac60, 6 classes on Mondays and Wednesdays from 5:00 p.m. to 6:00 p.m.<\/p>\n<p>The first class is on Monday, September 8, at 5:00 p.m. Led by instructors Tam\u0101ra Bujanova and \u017danna Matisone.<\/p>\n<p>More information at the Anahata yoga school or\u00a0 Whatsapp: 29149417.<\/p>\n","date":1757289600,"time":"17:00","order":"10"},"product_brand":[],"product_cat":[167,153],"product_tag":[],"class-type":[],"event-type":[],"class_list":{"0":"post-14836","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-special","7":"product_cat-ticket","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/anahata.lv\/lv\/wp-json\/wp\/v2\/product\/14836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anahata.lv\/lv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/anahata.lv\/lv\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/anahata.lv\/lv\/wp-json\/wp\/v2\/comments?post=14836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anahata.lv\/lv\/wp-json\/wp\/v2\/media\/11880"}],"wp:attachment":[{"href":"https:\/\/anahata.lv\/lv\/wp-json\/wp\/v2\/media?parent=14836"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/anahata.lv\/lv\/wp-json\/wp\/v2\/product_brand?post=14836"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/anahata.lv\/lv\/wp-json\/wp\/v2\/product_cat?post=14836"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/anahata.lv\/lv\/wp-json\/wp\/v2\/product_tag?post=14836"},{"taxonomy":"class-type","embeddable":true,"href":"https:\/\/anahata.lv\/lv\/wp-json\/wp\/v2\/class-type?post=14836"},{"taxonomy":"event-type","embeddable":true,"href":"https:\/\/anahata.lv\/lv\/wp-json\/wp\/v2\/event-type?post=14836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}