{"id":11890,"date":"2025-05-01T05:21:57","date_gmt":"2025-05-01T05:21:57","guid":{"rendered":"https:\/\/dev.anahata.lv\/?page_id=11890"},"modified":"2026-09-13T13:33:15","modified_gmt":"2026-09-13T10:33:15","slug":"lectors","status":"publish","type":"page","link":"https:\/\/anahata.lv\/lv\/lectors\/","title":{"rendered":"Pasniedz\u0113ji"},"content":{"rendered":"<div class=\"product\"><div class=\"product\">\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11890\" class=\"elementor elementor-11890\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e85944c e-flex e-con-boxed e-con e-parent\" data-id=\"e85944c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13360cd elementor-widget elementor-widget-heading\" data-id=\"13360cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga teachers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32526d8 elementor-widget elementor-widget-text-editor\" data-id=\"32526d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Meet our Iyengar yoga teachers: Our team of teachers consists of experienced and certified Iyengar yoga specialists who lead their classes with passion and care. Each of them has a unique journey in yoga, shaped by years of practice and professional development both in Latvia and abroad. Get to know each of our teachers and find your guide to the world of yoga!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3328c2b elementor-widget elementor-widget-jet-listing-grid\" data-id=\"3328c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;1&quot;}\" data-widget_type=\"jet-listing-grid.default\">\n\t\t\t\t\t<div class=\"jet-listing-grid jet-listing\"><div class=\"jet-listing-grid__items grid-col-desk-1 grid-col-tablet-1 grid-col-mobile-1 jet-listing-grid--11886\" data-queried-id=\"11890|WP_Post\" 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found&quot;,&quot;is_masonry&quot;:false,&quot;equal_columns_height&quot;:&quot;&quot;,&quot;use_load_more&quot;:&quot;&quot;,&quot;load_more_id&quot;:&quot;&quot;,&quot;load_more_type&quot;:&quot;click&quot;,&quot;load_more_offset&quot;:null,&quot;use_custom_post_types&quot;:&quot;&quot;,&quot;custom_post_types&quot;:[],&quot;hide_widget_if&quot;:&quot;&quot;,&quot;carousel_enabled&quot;:&quot;&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;arrows&quot;:&quot;true&quot;,&quot;arrow_icon&quot;:&quot;fa fa-angle-left&quot;,&quot;dots&quot;:&quot;&quot;,&quot;autoplay&quot;:&quot;true&quot;,&quot;pause_on_hover&quot;:&quot;true&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;true&quot;,&quot;center_mode&quot;:&quot;&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500,&quot;inject_alternative_items&quot;:&quot;&quot;,&quot;injection_items&quot;:[],&quot;scroll_slider_enabled&quot;:&quot;&quot;,&quot;scroll_slider_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;custom_query&quot;:&quot;yes&quot;,&quot;custom_query_id&quot;:&quot;96&quot;,&quot;_element_id&quot;:&quot;&quot;,&quot;collapse_first_last_gap&quot;:false,&quot;list_tag_selection&quot;:&quot;&quot;,&quot;list_items_wrapper_tag&quot;:&quot;div&quot;,&quot;list_item_tag&quot;:&quot;div&quot;,&quot;empty_items_wrapper_tag&quot;:&quot;div&quot;,&quot;_jet_engine_settings_signature&quot;:&quot;71adddbb1b4c35d2ac415676db500a66b82372a55d1ff85ac76ceb821cd7df32&quot;}}\" data-page=\"1\" data-pages=\"1\" data-listing-source=\"query\" data-listing-id=\"11886\" data-query-id=\"96\"><div class=\"jet-listing-grid__item jet-listing-dynamic-post-70 elementor-dcss-12001222478358398\" data-post-id=\"70\"  ><style type=\"text\/css\">:is( .jet-listing-dynamic-post-70:not( [class*=\"elementor-dcss-\"] ), .elementor-dcss-12001222478358398 ) .elementor-element.elementor-element-5083d87:not(.elementor-motion-effects-element-type-background), :is( .jet-listing-dynamic-post-70:not( [class*=\"elementor-dcss-\"] ), .elementor-dcss-12001222478358398 ) .elementor-element.elementor-element-5083d87 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/tb1-900x900-1.webp\");}<\/style>\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"11886\" class=\"elementor elementor-11886\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8afcb19 e-con-full e-flex e-con e-parent\" data-id=\"8afcb19\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-bfe0c87 e-flex e-con-boxed e-con e-child\" data-id=\"bfe0c87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5083d87 e-con-full e-flex e-con e-child\" data-id=\"5083d87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebb0b00 e-con-full e-flex e-con e-child\" data-id=\"ebb0b00\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2656ad1 elementor-widget elementor-widget-heading\" data-id=\"2656ad1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tam\u0101ra Bujanova<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5841b1b elementor-widget elementor-widget-heading\" data-id=\"5841b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">YOGA TEACHER<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a804e5c elementor-widget elementor-widget-text-editor\" data-id=\"a804e5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tam\u0101ra Bujanova is a certified Iyengar yoga teacher (L3, Intermediate Senior 3) with experience dating back to 1993.<br \/>\nSince 2002, she has been leading Iyengar yoga classes at the Anahata yoga school and continues to develop her personal practice.<br \/>\nTam\u0101ra has trained in yoga therapy and acts as a mentor to new teachers, as well as being a yoga exam assessor.<br \/>\nFor her, yoga is not just a practice, but also a way of life and a source of support in everyday life.<\/p>\n<h3>\u201cYoga is a silent dialogue with oneself, a form of self-therapy. The healthier you become, the more harmonious the world around you becomes.\u201d<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7785a18 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"7785a18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Upcoming Events<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-119a0f7 e-flex e-con-boxed e-con e-child\" data-id=\"119a0f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-370df98 elementor-widget elementor-widget-gallery\" data-id=\"370df98\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTMxMTAsInVybCI6Imh0dHBzOlwvXC9hbmFoYXRhLmx2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNVwvN00zMDc0MDguanBnIiwic2xpZGVzaG93IjoiMzcwZGY5OCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/05\/7M307408.jpg\" data-width=\"800\" data-height=\"800\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-71 elementor-dcss-12001222531722694\" data-post-id=\"71\"  ><style type=\"text\/css\">:is( .jet-listing-dynamic-post-71:not( [class*=\"elementor-dcss-\"] ), .elementor-dcss-12001222531722694 ) .elementor-element.elementor-element-5083d87:not(.elementor-motion-effects-element-type-background), :is( .jet-listing-dynamic-post-71:not( [class*=\"elementor-dcss-\"] ), .elementor-dcss-12001222531722694 ) .elementor-element.elementor-element-5083d87 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307190port.jpg\");}<\/style>\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"11886\" class=\"elementor elementor-11886\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8afcb19 e-con-full e-flex e-con e-parent\" data-id=\"8afcb19\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-bfe0c87 e-flex e-con-boxed e-con e-child\" data-id=\"bfe0c87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5083d87 e-con-full e-flex e-con e-child\" data-id=\"5083d87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebb0b00 e-con-full e-flex e-con e-child\" data-id=\"ebb0b00\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2656ad1 elementor-widget elementor-widget-heading\" data-id=\"2656ad1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ludmila I\u013cjina<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5841b1b elementor-widget elementor-widget-heading\" data-id=\"5841b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">YOGA TEACHER<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a804e5c elementor-widget elementor-widget-text-editor\" data-id=\"a804e5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div>\n<p>Ludmila Ilyina is a certified Iyengar yoga teacher (Level 2, Junior Int. II, 2019), who has been practising yoga since 1996 and teaching since 2011.<\/p>\n<p>She believes that Iyengar yoga is a method that adapts the performance of asanas to each person\u2019s needs and abilities, making the practice effective and authentic. Ludmila emphasises that yoga aids recovery from various injuries and illnesses, as well as reduces stress and fatigue. In her view, regular practice \u2013 even just once a week \u2013 is more important than frequency; the main thing is to make yoga an integral part of your life.<\/p>\n<h3>\u201cYoga allows you to discover a new kind of freedom, the existence of which you may not even have been aware of.\u201d<\/h3>\n<p>&nbsp;<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7785a18 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"7785a18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Upcoming Events<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-119a0f7 e-flex e-con-boxed e-con e-child\" data-id=\"119a0f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-370df98 elementor-widget elementor-widget-gallery\" data-id=\"370df98\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;justified&quot;,&quot;ideal_row_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:270,&quot;sizes&quot;:[]},&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;image_hover_animation&quot;:&quot;grow&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;ideal_row_height_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;ideal_row_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;ideal_row_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307445.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"370df98\" data-elementor-lightbox-title=\"7M307445\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE1MDEsInVybCI6Imh0dHBzOlwvXC9hbmFoYXRhLmx2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNFwvN00zMDc0NDUuanBnIiwic2xpZGVzaG93IjoiMzcwZGY5OCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307445.jpg\" data-width=\"800\" data-height=\"800\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307453.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"370df98\" data-elementor-lightbox-title=\"7M307453\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE1MzUsInVybCI6Imh0dHBzOlwvXC9hbmFoYXRhLmx2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNFwvN00zMDc0NTMuanBnIiwic2xpZGVzaG93IjoiMzcwZGY5OCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307453.jpg\" data-width=\"800\" data-height=\"800\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307310.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"370df98\" data-elementor-lightbox-title=\"7M307310\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4ODEsInVybCI6Imh0dHBzOlwvXC9hbmFoYXRhLmx2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNFwvN00zMDczMTAuanBnIiwic2xpZGVzaG93IjoiMzcwZGY5OCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307310.jpg\" data-width=\"800\" data-height=\"800\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-72 elementor-dcss-12001222563358784\" data-post-id=\"72\"  ><style type=\"text\/css\">:is( .jet-listing-dynamic-post-72:not( [class*=\"elementor-dcss-\"] ), .elementor-dcss-12001222563358784 ) .elementor-element.elementor-element-5083d87:not(.elementor-motion-effects-element-type-background), :is( .jet-listing-dynamic-post-72:not( [class*=\"elementor-dcss-\"] ), .elementor-dcss-12001222563358784 ) .elementor-element.elementor-element-5083d87 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307216.jpg\");}<\/style>\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"11886\" class=\"elementor elementor-11886\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8afcb19 e-con-full e-flex e-con e-parent\" data-id=\"8afcb19\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-bfe0c87 e-flex e-con-boxed e-con e-child\" data-id=\"bfe0c87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5083d87 e-con-full e-flex e-con e-child\" data-id=\"5083d87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebb0b00 e-con-full e-flex e-con e-child\" data-id=\"ebb0b00\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2656ad1 elementor-widget elementor-widget-heading\" data-id=\"2656ad1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u017danna Matisone<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5841b1b elementor-widget elementor-widget-heading\" data-id=\"5841b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">YOGA TEACHER<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a804e5c elementor-widget elementor-widget-text-editor\" data-id=\"a804e5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div>\n<p>Yoga became an integral part of \u017danna\u2019s life more than 15 years ago.<\/p>\n<p>Since 2010, she has been systematically studying Iyengar Yoga, taking part in workshops led by leading teachers and attending RIMYI in Pune (India) in 2018.<\/p>\n<p>For her, Iyengar Yoga means discipline, precision and deep work with the body and mind, developing both physical endurance and inner qualities.<\/p>\n<p>\u017danna believes that yoga helps to strengthen the body, clear the mind and gain a deeper understanding of oneself, and this is precisely what she strives to convey in her classes.<\/p>\n<h3>\u201cYoga is like a mirror in which we can look within ourselves.\u201d<\/h3>\n<p>&nbsp;<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7785a18 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"7785a18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Upcoming Events<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-119a0f7 e-flex e-con-boxed e-con e-child\" data-id=\"119a0f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-370df98 elementor-widget elementor-widget-gallery\" data-id=\"370df98\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;justified&quot;,&quot;ideal_row_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:270,&quot;sizes&quot;:[]},&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;image_hover_animation&quot;:&quot;grow&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;ideal_row_height_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;ideal_row_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;ideal_row_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307341.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"370df98\" data-elementor-lightbox-title=\"7M307341\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE1NDcsInVybCI6Imh0dHBzOlwvXC9hbmFoYXRhLmx2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNFwvN00zMDczNDEuanBnIiwic2xpZGVzaG93IjoiMzcwZGY5OCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307341.jpg\" data-width=\"800\" data-height=\"800\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307371-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"370df98\" data-elementor-lightbox-title=\"7M307371-2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE1NDksInVybCI6Imh0dHBzOlwvXC9hbmFoYXRhLmx2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNFwvN00zMDczNzEtMi5qcGciLCJzbGlkZXNob3ciOiIzNzBkZjk4In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307371-2.jpg\" data-width=\"800\" data-height=\"800\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/05\/7M307486c.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"370df98\" data-elementor-lightbox-title=\"7M307486c\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTMxMDYsInVybCI6Imh0dHBzOlwvXC9hbmFoYXRhLmx2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNVwvN00zMDc0ODZjLmpwZyIsInNsaWRlc2hvdyI6IjM3MGRmOTgifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/05\/7M307486c.jpg\" data-width=\"800\" data-height=\"800\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-130 elementor-dcss-12001222592854742\" data-post-id=\"130\"  ><style type=\"text\/css\">:is( .jet-listing-dynamic-post-130:not( [class*=\"elementor-dcss-\"] ), .elementor-dcss-12001222592854742 ) .elementor-element.elementor-element-5083d87:not(.elementor-motion-effects-element-type-background), :is( .jet-listing-dynamic-post-130:not( [class*=\"elementor-dcss-\"] ), .elementor-dcss-12001222592854742 ) .elementor-element.elementor-element-5083d87 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307210.jpg\");}<\/style>\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"11886\" class=\"elementor elementor-11886\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8afcb19 e-con-full e-flex e-con e-parent\" data-id=\"8afcb19\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-bfe0c87 e-flex e-con-boxed e-con e-child\" data-id=\"bfe0c87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5083d87 e-con-full e-flex e-con e-child\" data-id=\"5083d87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebb0b00 e-con-full e-flex e-con e-child\" data-id=\"ebb0b00\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2656ad1 elementor-widget elementor-widget-heading\" data-id=\"2656ad1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Evija \u0160efere<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5841b1b elementor-widget elementor-widget-heading\" data-id=\"5841b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">YOGA TEACHER<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a804e5c elementor-widget elementor-widget-text-editor\" data-id=\"a804e5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Evija has been practising Iyengar yoga since 2011 and has been sharing it with others since 2018. She has completed the Baltic Iyengar Yoga Teacher Training Course, achieving the first level of certification. Precision, mindful presence and an individual approach to each participant are central to Evija\u2019s yoga classes. For her, the practice is an ongoing process of personal growth and a deep source of inspiration. With respect and care, Evija supports each participant on their individual yoga journey.<\/p>\n<h3>\u201cDo not seek freedom far away, for it dwells within your own body, heart, mind and soul\u201d B.K.S. \u201c Iyengar<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7785a18 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"7785a18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Upcoming Events<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-119a0f7 e-flex e-con-boxed e-con e-child\" data-id=\"119a0f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-370df98 elementor-widget elementor-widget-gallery\" data-id=\"370df98\" data-element_type=\"widget\" data-e-type=\"widget\" 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elementor-gallery-item elementor-animated-content\" href=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307279.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"370df98\" data-elementor-lightbox-title=\"7M307279\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE1MjUsInVybCI6Imh0dHBzOlwvXC9hbmFoYXRhLmx2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNFwvN00zMDcyNzkuanBnIiwic2xpZGVzaG93IjoiMzcwZGY5OCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307279.jpg\" data-width=\"800\" data-height=\"800\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307274.jpg\" 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.jet-listing-dynamic-post-131:not( [class*=\"elementor-dcss-\"] ), .elementor-dcss-12001222622889064 ) .elementor-element.elementor-element-5083d87:not(.elementor-motion-effects-element-type-background), :is( .jet-listing-dynamic-post-131:not( [class*=\"elementor-dcss-\"] ), .elementor-dcss-12001222622889064 ) .elementor-element.elementor-element-5083d87 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307168.jpg\");}<\/style>\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"11886\" class=\"elementor elementor-11886\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8afcb19 e-con-full e-flex e-con e-parent\" data-id=\"8afcb19\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-bfe0c87 e-flex e-con-boxed e-con e-child\" data-id=\"bfe0c87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5083d87 e-con-full e-flex e-con e-child\" data-id=\"5083d87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebb0b00 e-con-full e-flex e-con e-child\" data-id=\"ebb0b00\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2656ad1 elementor-widget elementor-widget-heading\" data-id=\"2656ad1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ieva Tolmane<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5841b1b elementor-widget elementor-widget-heading\" data-id=\"5841b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">YOGA TEACHER<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a804e5c elementor-widget elementor-widget-text-editor\" data-id=\"a804e5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div>\n<p>Iyengar Yoga has been an important part of Ieva Tolmane\u2019s life since 2006, bringing balance and clarity to her daily life and work. Ieva has been a certified Iyengar Yoga teacher since 2012, combining her yoga teaching with her medical profession. Yoga brings her peace, strength and a deeper understanding of the human body, complementing her medical experience. It is not merely a physical practice, but a philosophy of life that teaches mindful presence and inner freedom. With respect and gratitude, Ieva shares her knowledge, which she regularly expands upon both in Latvia and abroad.<\/p>\n<\/div>\n<div>\n<h3>\u201cEvery yoga asana has a beautiful, elegant and even graceful form that embodies fantastic strength, thereby making a person as strong as a diamond and, at the same time, as delicate as a flower.\u201d<\/h3>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7785a18 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"7785a18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Upcoming Events<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-119a0f7 e-flex e-con-boxed e-con e-child\" data-id=\"119a0f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-370df98 elementor-widget elementor-widget-gallery\" data-id=\"370df98\" data-element_type=\"widget\" data-e-type=\"widget\" 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elementor-gallery-item elementor-animated-content\" href=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307363.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"370df98\" data-elementor-lightbox-title=\"7M307363\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE1NTMsInVybCI6Imh0dHBzOlwvXC9hbmFoYXRhLmx2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNFwvN00zMDczNjMuanBnIiwic2xpZGVzaG93IjoiMzcwZGY5OCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307363.jpg\" data-width=\"800\" data-height=\"800\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307383.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"370df98\" data-elementor-lightbox-title=\"7M307383\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE1NTUsInVybCI6Imh0dHBzOlwvXC9hbmFoYXRhLmx2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNFwvN00zMDczODMuanBnIiwic2xpZGVzaG93IjoiMzcwZGY5OCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307383.jpg\" data-width=\"800\" data-height=\"800\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-132 elementor-dcss-12001222650864852\" data-post-id=\"132\"  ><style type=\"text\/css\">:is( .jet-listing-dynamic-post-132:not( [class*=\"elementor-dcss-\"] ), .elementor-dcss-12001222650864852 ) .elementor-element.elementor-element-5083d87:not(.elementor-motion-effects-element-type-background), :is( .jet-listing-dynamic-post-132:not( [class*=\"elementor-dcss-\"] ), .elementor-dcss-12001222650864852 ) .elementor-element.elementor-element-5083d87 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/05\/7M307599-2-1.jpg\");}<\/style>\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"11886\" class=\"elementor elementor-11886\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8afcb19 e-con-full e-flex e-con e-parent\" data-id=\"8afcb19\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-bfe0c87 e-flex e-con-boxed e-con e-child\" data-id=\"bfe0c87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5083d87 e-con-full e-flex e-con e-child\" data-id=\"5083d87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebb0b00 e-con-full e-flex e-con e-child\" data-id=\"ebb0b00\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2656ad1 elementor-widget elementor-widget-heading\" data-id=\"2656ad1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Krist\u012bne Mackevi\u010da<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5841b1b elementor-widget elementor-widget-heading\" data-id=\"5841b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">YOGA TEACHER<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a804e5c elementor-widget elementor-widget-text-editor\" data-id=\"a804e5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div>\n<p>Krist\u012bne Mackevi\u010da is a certified Iyengar yoga teacher (Level 1) from Riga.<\/p>\n<p>She helps busy people to effectively restore their health and wellbeing.<\/p>\n<p>In Krist\u012bne\u2019s classes, the focus is on precise asana technique, bodily balance and a personalised approach.<\/p>\n<p>Under her guidance, yoga becomes a powerful tool for a harmonious life.<\/p>\n<p>Krist\u012bne Mackevi\u010da: \u201cI started practising yoga 17 years ago. During this time, I have tried various approaches and methods, and even experienced a few injuries, before I came across Iyengar yoga. I discovered that this method is the most suitable for me, as it has brought \u2013 and continues to bring \u2013 significant improvement and a sense of relief to my body.<\/p>\n<p>I also see the positive impact of Iyengar yoga on others \u2013 it helps to alleviate the symptoms of chronic conditions and to recover from long-term injuries. This is a therapeutic form of yoga based on an individualised approach to each person, taking into account their physical constitution, and utilising additional equipment.<\/p>\n<p>It is now clear to me that yoga is not just a physical activity \u2013 it is the unity of body and soul, which also helps to achieve emotional balance and inner harmony.\u201d<\/p>\n<h3>\u201cIn yoga, the most important thing is not breathing techniques, knowledge of asanas or joint flexibility. The most important thing is to roll out your mat and start practising yoga.\u201d<\/h3>\n<p>&nbsp;<\/p>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7785a18 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"7785a18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Upcoming Events<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-119a0f7 e-flex e-con-boxed e-con e-child\" data-id=\"119a0f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-370df98 elementor-widget elementor-widget-gallery\" data-id=\"370df98\" data-element_type=\"widget\" data-e-type=\"widget\" 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elementor-gallery-item elementor-animated-content\" href=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307700.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"370df98\" data-elementor-lightbox-title=\"7M307700\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE1MTksInVybCI6Imh0dHBzOlwvXC9hbmFoYXRhLmx2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNFwvN00zMDc3MDAuanBnIiwic2xpZGVzaG93IjoiMzcwZGY5OCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307700.jpg\" data-width=\"800\" data-height=\"800\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307632.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"370df98\" data-elementor-lightbox-title=\"7M307632\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE1NDMsInVybCI6Imh0dHBzOlwvXC9hbmFoYXRhLmx2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNFwvN00zMDc2MzIuanBnIiwic2xpZGVzaG93IjoiMzcwZGY5OCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/anahata.lv\/wp-content\/uploads\/2025\/04\/7M307632.jpg\" data-width=\"800\" data-height=\"800\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-222 elementor-dcss-12001222678123010\" data-post-id=\"222\"  ><style type=\"text\/css\">:is( .jet-listing-dynamic-post-222:not( [class*=\"elementor-dcss-\"] ), .elementor-dcss-12001222678123010 ) .elementor-element.elementor-element-5083d87:not(.elementor-motion-effects-element-type-background), :is( .jet-listing-dynamic-post-222:not( [class*=\"elementor-dcss-\"] ), .elementor-dcss-12001222678123010 ) .elementor-element.elementor-element-5083d87 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/anahata.lv\/wp-content\/uploads\/2026\/09\/photo_Inga_Zolude-scaled.jpg\");}<\/style>\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"11886\" class=\"elementor elementor-11886\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8afcb19 e-con-full e-flex e-con e-parent\" data-id=\"8afcb19\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-bfe0c87 e-flex e-con-boxed e-con e-child\" data-id=\"bfe0c87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5083d87 e-con-full e-flex e-con e-child\" data-id=\"5083d87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebb0b00 e-con-full e-flex e-con e-child\" data-id=\"ebb0b00\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2656ad1 elementor-widget elementor-widget-heading\" data-id=\"2656ad1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Inga \u017dolude<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5841b1b elementor-widget elementor-widget-heading\" data-id=\"5841b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">YOGA TEACHER<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a804e5c elementor-widget elementor-widget-text-editor\" data-id=\"a804e5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Yoga offers the opportunity to be true to oneself. Not merely to be a body, but to be within one\u2019s body, to get to know it and the conscious part that dwells within it. This changes one\u2019s outlook on life; yoga changes one\u2019s life.<\/p>\n<p>\u201cThe light that yoga sheds upon life is special. It is transformative. It not only changes the way we see things; it transforms the person who sees them. It brings knowledge and elevates it to wisdom.\u201d B. K. Iyengar, *Light on Life*<\/p>\n<p>Although many know Inga as an acclaimed Latvian writer who has penned more than ten books, she is also a certified Iyengar yoga teacher. In her individual masterclasses, Inga finds creative ways to combine these two areas of her work. Having previously explored various forms of yoga, Inga has been practising Iyengar yoga since 2015 and regularly attends international yoga training courses in Latvia and abroad. In 2025, Inga\u2019s Latvian translation of B. K. S. Iyengar\u2019s yoga treatise *Light on Yoga* was published, offering readers the opportunity to explore this unique body of knowledge in Latvian. Inga is inspired by the words of B. K. S. Iyengar\u2019s son and yogi, Prashant Iyengar, who said:<\/p>\n<h3>\u201cAsanas are like books \u2013 it is not enough just to have them; you must read them.\u201d<\/h3>\n<p>&nbsp;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7785a18 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"7785a18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Upcoming Events<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-119a0f7 e-flex e-con-boxed e-con e-child\" data-id=\"119a0f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-370df98 elementor-widget elementor-widget-gallery\" data-id=\"370df98\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;justified&quot;,&quot;ideal_row_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:270,&quot;sizes&quot;:[]},&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;image_hover_animation&quot;:&quot;grow&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;ideal_row_height_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;ideal_row_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;ideal_row_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/anahata.lv\/wp-content\/uploads\/2026\/09\/IngaZolude.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"370df98\" data-elementor-lightbox-title=\"IngaZolude\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA3MzEsInVybCI6Imh0dHBzOlwvXC9hbmFoYXRhLmx2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wOVwvSW5nYVpvbHVkZS5qcGciLCJzbGlkZXNob3ciOiIzNzBkZjk4In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/anahata.lv\/wp-content\/uploads\/2026\/09\/IngaZolude-819x1024.jpg\" data-width=\"800\" data-height=\"1000\" aria-label=\"YogaTeacher_Inga\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/anahata.lv\/wp-content\/uploads\/2026\/09\/Inga2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"370df98\" data-elementor-lightbox-title=\"Inga2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA3MzksInVybCI6Imh0dHBzOlwvXC9hbmFoYXRhLmx2XC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wOVwvSW5nYTIuanBnIiwic2xpZGVzaG93IjoiMzcwZGY5OCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/anahata.lv\/wp-content\/uploads\/2026\/09\/Inga2-819x1024.jpg\" data-width=\"800\" data-height=\"1000\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-225 elementor-dcss-12001222710204976\" data-post-id=\"225\"  ><style type=\"text\/css\">:is( .jet-listing-dynamic-post-225:not( [class*=\"elementor-dcss-\"] ), .elementor-dcss-12001222710204976 ) .elementor-element.elementor-element-5083d87:not(.elementor-motion-effects-element-type-background), :is( .jet-listing-dynamic-post-225:not( [class*=\"elementor-dcss-\"] ), .elementor-dcss-12001222710204976 ) .elementor-element.elementor-element-5083d87 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/anahata.lv\/wp-content\/uploads\/2026\/09\/copy_DEA83A89-A372-41A9-90D7-135F7FF5EAB3-scaled.jpeg\");}<\/style>\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"11886\" class=\"elementor elementor-11886\" data-elementor-post-type=\"jet-engine\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8afcb19 e-con-full e-flex e-con e-parent\" data-id=\"8afcb19\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-bfe0c87 e-flex e-con-boxed e-con e-child\" data-id=\"bfe0c87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5083d87 e-con-full e-flex e-con e-child\" data-id=\"5083d87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ebb0b00 e-con-full e-flex e-con e-child\" data-id=\"ebb0b00\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2656ad1 elementor-widget elementor-widget-heading\" data-id=\"2656ad1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A\u0161mina<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5841b1b elementor-widget elementor-widget-heading\" data-id=\"5841b1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">YOGA TEACHER<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a804e5c elementor-widget elementor-widget-text-editor\" data-id=\"a804e5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Before starting Iyengar yoga, I was used to moving my body through different activities, but I wasn&#8217;t very aware of how I was actually moving. I didn&#8217;t notice where my feet, hands or other parts of my body were in space.<\/p>\n<p>Iyengar yoga taught me to pay attention to these small details. Over time, this awareness became part of my everyday life too \u2014 how I stand, walk and move.<\/p>\n<p>In my classes, especially for beginners, I want to share this way of practising: learning to notice and understand your body rather than simply trying to get into a pose. Yoga also teaches us to accept that our body is different every day. Some days a pose feels possible, and some days it simply doesn&#8217;t \u2014 and that&#8217;s part of the practice too.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u201cAll people are born with different constitutions. Never compare with others.\u201d<\/strong><br \/>\n<strong>\u2014 B.K.S. Iyengar, Light on Life<\/strong><\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7785a18 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"7785a18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Upcoming Events<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-119a0f7 e-flex e-con-boxed e-con e-child\" data-id=\"119a0f7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element 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Each of them has a unique journey in yoga, shaped by years of practice and professional development both in Latvia and abroad. Get to know each of our [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_jet_sm_ready_style":"","_jet_sm_style":"","_jet_sm_controls_values":"","_jet_sm_fonts_collection":"","_jet_sm_fonts_links":"","footnotes":""},"class_list":["post-11890","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/anahata.lv\/lv\/wp-json\/wp\/v2\/pages\/11890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anahata.lv\/lv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anahata.lv\/lv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anahata.lv\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anahata.lv\/lv\/wp-json\/wp\/v2\/comments?post=11890"}],"version-history":[{"count":22,"href":"https:\/\/anahata.lv\/lv\/wp-json\/wp\/v2\/pages\/11890\/revisions"}],"predecessor-version":[{"id":20515,"href":"https:\/\/anahata.lv\/lv\/wp-json\/wp\/v2\/pages\/11890\/revisions\/20515"}],"wp:attachment":[{"href":"https:\/\/anahata.lv\/lv\/wp-json\/wp\/v2\/media?parent=11890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}