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        "rendered": "<div class=\"product\"><div class=\"product\"><h3 data-start=\"819\" data-end=\"870\"><strong data-start=\"823\" data-end=\"870\">Beginner Yoga Course at ANAHATA Yoga School<\/strong><\/h3>\n<p>Nowadays, in times of rapid change, external stability can seem fragile. That is why it is important to find your inner stability. Yoga is a great way to achieve this \u2013 it harmoniously connects the body with the mind, the mind with the breath, and helps you get in touch with your true self.<br \/>\nWhen you find inner peace and balance, you gain the strength and clarity to accept life as it is.<\/p>\n<p data-start=\"871\" data-end=\"1016\"><strong data-start=\"871\" data-end=\"894\">ANAHATA Yoga School<\/strong> invites you to a <strong data-start=\"912\" data-end=\"942\">6-class Yoga Basics course<\/strong>, designed especially for <strong data-start=\"968\" data-end=\"990\">complete beginners<\/strong> \u2014 starting from <em data-start=\"1007\" data-end=\"1015\">\u201czero\u201d<\/em>.<\/p>\n<p data-start=\"871\" data-end=\"1016\">In this yoga course you will:<\/p>\n<ul>\n<li>learn the fundementals of yoga and the importance of precision of movement;<\/li>\n<li>how to consciously work with your hands, feet, and body alignment in yoga poses;<\/li>\n<li style=\"text-align: left;\">discover Iyengar yoga is and how it differs from other types of yoga<\/li>\n<\/ul>\n<p>This course builds a strong foundation for safe, mindful, and effective yoga practice.<\/p>\n<p>\ud83d\udcc5 Course price: \u20ac60, 6 classes on Mondays and Wednesdays from 5:00 p.m. to 6:00 p.m.<\/p>\n<p>The first class is on Monday, January 12, at 5:00 p.m. Led by instructors Tam\u0101ra Bujanova and \u017danna Matisone.\u00a0 Learn more about our lectors here https:\/\/anahata.lv\/lv\/lectors\/<\/p>\n<h3 data-start=\"1782\" data-end=\"1813\"><strong data-start=\"1786\" data-end=\"1813\">Who Is This Course For?<\/strong><\/h3>\n<ul data-start=\"1814\" data-end=\"1947\">\n<li data-start=\"1814\" data-end=\"1844\">\n<p data-start=\"1816\" data-end=\"1844\">Absolute beginners to yoga<\/p>\n<\/li>\n<li data-start=\"1845\" data-end=\"1887\">\n<p data-start=\"1847\" data-end=\"1887\">People returning to yoga after a break<\/p>\n<\/li>\n<li data-start=\"1888\" data-end=\"1947\">\n<p data-start=\"1890\" data-end=\"1947\">Anyone seeking <strong data-start=\"1905\" data-end=\"1945\">balance, flexibility and inner calm.<\/strong><\/p>\n<\/li>\n<\/ul>\n<p>More information at the Anahata yoga school or\u00a0 Whatsapp: 29149417.<\/p>\n<p>The classes will take place in the center of Riga &#8211;\u00a0 T\u0113rbatas Street49\/ 51 , 4th floor &#8211; at Iyengar yoga School &#8220;Anahata&#8221;<\/p>\n<p>Find Balance &amp; Start Your Yoga Journey at Anahata yoga school.<\/p>\n<p>&nbsp;<\/p>\n<\/div><\/div>",
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